• Counselling

    • Group Therapy

    • Mental Performance Consulting

    • Workshop Series

    • Addiction and Recovery

    • Adolescents (age 14+)

    • Anxiety and Depression

    • Decision-Making

    • Health and Wellness

    • Life Transition

    • Mindfulness

    • Perfectionism

    • Personal Growth

    • Sport and Performance

    • Stress Management

 

Shelbi Snodgrass

(she/her)

MC, RCC, CMPC, CCC, 200-HR RYT


Shelbi is a Registered Clinical Counsellor (RCC) through the BC Association of Clinical Counsellors (BCACC), a Certified Mental Performance Consultant ® (CMPC) with the Association for Applied Sport Psychology, a professional member of the Canadian Sport Psychology Association (CSPA), and a Canadian Certified Counsellor (CCC) through the Canadian Counselling and Psychotherapy Association. Her formal training is in the area of mental health, addiction and recovery, and performance psychology. Shelbi is an Associate Faculty member of the Master of Counselling program at City University of Seattle. She has worked in the field as a practitioner for over eight years. Shelbi is also a registered yoga teacher (RYT) with a focus on supporting clients to build a foundational and restorative practice.

As a former varsity athlete, Shelbi is passionate about the field of performance. She supports Team Canada athletes and has worked with various provincial organizations and post-secondary institutions within British Columbia. Additionally, Shelbi is the chair of the Equity, Diversity, Inclusion, and Accessibility Committee with the CSPA. Her approach to consulting and counselling centers around collaboration, the exploration of healthy identity development, self-empowerment, and leadership skills.

Shelbi values a systems perspective to behaviour and nurturing the human being in the performer. She aims to create a safe and inclusive environment for individual clients and teams. Shelbi believes sustainable growth requires community, conscious decision making, and a lifestyle commitment towards achieving goals within and outside of sport.